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Do Eye Masks Help with Sleep?

Eye Masks

How do the eye masks help with your sleep? Sleep masks help you block some light that can prevent sleep or reduce its quality. However, the sleeping mask model can offer some additional benefits. How do you get the best of your mask? What do you consider when choosing a sleeping mask? Is it even important when you consider sleeping? Do you know that purchasing a sleep mask can be harder than you thought? If you are interested in one, below are some of the features you can investigate.

Good Sense of Style

Who says that you should not look stylish when taking a nap? There are plenty of ways to infuse fashion into this type of accessory, especially when you are traveling with it. However, you can buy any sleep mask that complements your sleepwear. Do you prefer bold colors? Do you prefer floral prints? Do you prefer to have a blended color of the mask with your sleeping gear? As you sleep, also ensure that you look stylish.

Fabric

Sleep masks are normally made from different types of materials. Pay attention to this aspect because you would want to choose a fabric that doesn’t irritate your skin or cause some creases around your eyes. What type of fabric do you need for your sleep mask? Below are some of the fabrics you can consider choosing from:

1. Silk: It can be the best fabric as it is lightweight, easy on the skin, and has some great blackout properties. It also glides smoothly around the eyes such that you don’t have to worry about wrinkles around your eyes.

2. Cotton: It is commonly used thanks to its softness, lightweight, and blocking ability. It also sought out every moisture, hence discouraging the growth of bacteria on your skin. In addition, it is also inexpensive, and it absorbs well the sweat and cream that you put on your face.

3. Polyester: they are durable, inexpensive, and lightweight. Its lightness helps you sleep without feeling the pressure around your eyes. Unlike cotton and polyester, it lacks strong wicking properties, hence making you sweat while absorbing oil quickly.

Fit

Do you want your sleep mask to make your nap comfortable? What if it doesn’t settle on your nose or behind your ears? For you to be comfortable, you need something that fits your upper face perfectly, especially around your nose. Look for masks with fabric flaps sewn around that specific portion as it helps to fit the different face sizes. The other thing to watch out for is the flat parts that might disrupt your sleep. Pick a mask that has recesses to keep the material from having some contact with your eyes.

Blackout Capability

The main purpose of having the mask is to seal your eyes from the unnecessary light that might disrupt your sleep. This is most important when you are trying to have a nap during the day. Have a sleep mask that covers your face and eyes from the small flashes of light. Then, lastly, check its width before purchasing it.

Affordability

What budget do you have in place for your sleeping mask? Just like any other thing, your sleep mask should also be included in your budget. It is important to take your time and look at the item that fits your needs, gives you perfect sleep, and doesn’t irritate your skin. Some of the masks may be more expensive than others, but choose the one that fulfills your needs.

Having a good nap is one of the important things to consider. However, if you discover that you can’t sleep without the mask, purchase it so that you get the best nap after a long day.